This can be used by anyone - whether they see themselves as complete beginners - or as accomplished 'Pray-ers' - as part of a group - or not...

The Introduction offers useful ideas for settling to prayer - and what to do when you can't!
Each day, you are give the references for the Readings that are used at Mass throughout the world on that particular day.
All the Readings are available - but the questions and prompts for reflection focus on the Gospel of the day.
Your prayer ends with a conversation with Jesus - drawing the thoughts and reflections into a time of quiet prayer.
Each week, there is a suggestion for a "Fresh Air Prayer" - taking time out of busy routines to look - to listen - and to reflect on what the outside world can teach us about God.

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